The Obesity Code
Jason Fung
Resource library
Reading recommendations
Build a deeper foundation with these books on obesity, metabolism, nutrition, and long-term behavior change.
The Diabetes Code
Jason Fung
Dr. Bernstein's Diabetes Solution
Richard K. Bernstein
The CBT Workbook for Mental Health
Simon Rego PsyD and Sarah Fader
A Fearless Heart
Thupten Jinpa
Allen Carr's Easy Way to Stop Smoking: Canadian Edition
Allen Carr
Why We Get Sick
Ben Bikman
The Complete Guide to Fasting
Jason Fung
Brain Energy
Christopher M. Palmer
The Carnivore Diet
Shawn Baker
Atkins Diet
Robert C. Atkins
Protein Power
Michael R. Eades and Mary Dan Eades
Why We Get Fat
Gary Taubes
Good Calories, Bad Calories
Gary Taubes
The Art and Science of Low Carbohydrate Living
Jeff S. Volek and Stephen Phinney
Delay, Don't Deny
Gin Stephens
Fast. Feast. Repeat.
Gin Stephens
The Oldest Cure in the World
Steve Hendricks
Eat Fat and Grow Slim (1957)
David F. Cottrell
High Fat Nutrition (1978)
Frederick J. Stare and Elisabeth A. Lloyd (ed.)
The Fasting Cure
Upton Sinclair
Letter on Corpulence, Addressed to the Public
William Banting