Resource library

Recommended websites

Reliable web resources for ongoing evidence review and day-to-day practical learning.

Metabolic Mind

Educational platform focused on metabolic psychiatry, clinical updates, and patient stories.

Low-carbohydrate education library with clinician interviews and practical guides.

Foundational ketogenic therapy guidance, diet variations, and implementation resources.

Keto guides, recipes, meal ideas, and practical low-carb implementation tools.

Dr David Unwin's sugar-equivalent infographics for common foods and beverages.

Conference talks and medical education resources from low-carb clinicians and researchers.

Canadian clinical framework and patient-centered obesity management resources.

Clinical practice guidelines for diabetes prevention, management, and risk reduction.

Public information from Newcastle University on type 2 diabetes reversal, remission, and the underlying research program.